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Written for busy people:
A 30-minute, easy read.
Learn how to deal with stress that you can and can’t control.
Make your workplace a calmer and happier place.
“I’ve applied all of the advice in Stress Less to my life and work and it has been a game changer! You have to read this book!”
Frances H., Owner of Follow My Lead
About the Author
A.G. Ullrich is an entrepreneur, award-winning author, teacher and business owner. Through her own experience, and through working with and supporting other people, she has seen first-hand how vital stress management is for productivity in the workplace. As someone who has battled chronic illness her whole life, she has also seen how managing stress effectively can significantly improve mental and physical health.
As an employee of NovaCore Pty Ltd, a company that provides software that is designed to save time and reduce stress, A.G. Ullrich loves supporting business owners and employees as they find ways to streamline their business processes to create a work environment that is as “stressless” as possible.
You weren’t born to spend your life in crisis mode
You’re driving home from work. It’s peak traffic hour.
You sit in your stationary vehicle, feeling the knot in your shoulder grow tighter every second. Pain shoots up your neck. You wonder if you’ll still be able to check your blind spot by the time you get home.
You think about all the work you still have to do when you get home.
Maybe you’ll only get to bed after midnight.
Then you have to be up again at 6am, ready to be in the office early.
You’ll probably be working all weekend too. No family time. And at the back of your mind, there is the growing fear that your constant stress is making you difficult to live with.
How did you get here? Life just feels like one long episode of crisis management. Will it ever feel like life again?
Well, that depends on you. But we’re here to show you that it absolutely can!
The secret? Learning how to take control of your stress. And believe it or not, you can even do this without yoga, meditation or calming drugs.
Managing stress is an ongoing journey. But it is by no means an impossible one.
Download Stress Less today and get ready to live again!
“Stress Less is a treasure trove of very easily applicable steps…and it’s an easy read too!”
Frances H., Owner of Follow My Lead
Take control of your stress!
Enter your name and email address below and we’ll send you the ebook within 2 minutes!